Qigong & Tai Chi Open Practice

Thursdays at 5:30 PM - 6:30 pm until January 8, 2026

@Billings Public Library

Free

Qigong & Tai Chi are very similar "internal arts" that confer an astonishing raft of health benefits. Slow-moving & graceful. Balance. Strength. Coordination. Digestion. Circulation. Concentration. Bones. Feeling of well-being. Peaceful, calm mind.

It's not only health-giving, it's enjoyable.

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