Chair Yoga

apr 26, 2021 at 1:00 PM

The Adult Resource Alliance encourages older adults to engage in health and wellness classes offer by our partner in senior fitness, Billings Parks and Recreation. Achieve harmony as you relax and gain confidence from a seated position. Develop strength and balance as you slowly stretch muscles, improve circulation and reduce stress. Instructor is Bess Lovec. Call 406-657-3050 to Register for the 6 week session Cost is $25 for Residents and non- Residents $35 per session

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Billings Community Center, 360 N 23rd St, Billings, MT 59101


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