Valentine's Partner Yoga Workshop
Feb 12, 2022 at 3:00 PM
~Saturday, Feb. 12th, 2022 at 3pm - 4pm
~$21 Each (Memberships & Guest Passes Apply)
Honor your love with a special, Valentine's Day yoga class for you and your partner!
A yoga practice known as couples yoga or partner yoga, it allows two people an open connection through assisted poses. From stretching your levels of trust to strengthening your communication, couples yoga can have a positive effect on your relationship that extends far beyond the physical. The word “yoga” means union in Sanskrit, and that is precisely what partner yoga aims to achieve—a uniting of two people.
-Benefits of Partner Yoga
1. Enhances communication. Achieving a synchronized yoga practice involves listening to both your partner's verbal and non-verbal cues.
2. Accelerates stretching.
3. Improves alignment, balance and posture.
4. Deepens connection.
5.Extends yoga’s emphasis on experimentation and personal discovery to an experience shared with another person
6. Utilizes traction, leverage, and kinesthetic awareness.
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PREREGISTRATION IS REQUIRED
LOCATION:
27 Shiloh Rd. #7
Billings, MT 59102
