Qigong Workshop with Chris Fernie
Everyone can benefit from the Qigong practice offered by Chris Fernie of Institute for Internal Transformation (IIT). All levels are welcome.Chris Fernie based in San Francisco, travels here twice a year to teach his unique style of Qigong to the Billings community. Experience the body as a unified whole clearing the way to a deeper sense of self. Listen to your body, tapping into the flow of energy as you follow effortless pain-free movement patterns while improving overall health and vitality. Many people experience a greater quality of life from this practice and an increased sense of awareness and creativity.