Ideal Protein Pico De Gallo
PICO DE GALLO SALSA
Super fresh, super tasty and perfectly P1 friendly!
1 ½ C. diced fresh Roma tomatoes
1 C. diced red onion
¼ C. chopped fresh cilantro
1 minced clove of garlic
2 jalapeno, seeded and finely chopped
Juice of ½ lime, or lemon to taste
Sea salt, to taste
1. In a medium bowl, gently combine tomatoes, onion, garlic cilantro and jalapeno with a large spoon.
2. Remove any seeds from the lime half and squeeze the juice over the Pico de Gallo mixture. Sprinkle lightly with IP salt; fold mixture to blend.
3. Taste the Pico de Gallo and adjust salt, lime, jalapeno or cilantro as desired.
For Phase one you have to have 3 IP Packets a day, 4 cups of the select veggies on the
BLD list, 64oz of water, and 8oz of protein, 1tsp Salt, and 2 tsp of oil.
Keep following us for IP/ BLD hacks and our progress!
Personal IGs: @calkeck & @ bloodpixiee