kundalini yoga

various dates 2023 at 8:30 aM

Kundalini Yoga is a science: a technology.  We use a combination of breathing techniques, physical exercises, mantras, and hand mudras to achieve a desire physical effect. Then we end class with a meditation to achieve a state of peace and joy. The classes are varied from week to week.

Doors open 15 min. early, so we can start right on time. RSVP to attend: (406)794-9519

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